Meditation, any suggestions?

Topic started by Raghu (@ on Mon Mar 24 08:36:02 .
All times in EST +10:30 for IST.

Dear all,

I am thinking about taking up meditation, I would like to discuss about all the benefits of it, How would I attain my self at the "Niravana" stage, when you have reached the ultimate knowledge about life?

Is it possible for noraml person like me, who has been evolving around materials all my life?

I would be grateful, if some one start a healthy argument.

many thanks


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