10 to 70 - News & Updates on Surya

**easygoer** · 17th April 2011, 03:33 PM

Shankar- Suriya Kollywood Crazy Combo?

Here is the breaking news about the much awaited combo of director Shankar and handsome hunk Suriya. This is one of the missing combination in kollywood from a very long time. It was suriya who was supposed to reprise the role of Aamir Khan in the Tamil remake Nanban but finally the offer landed with Vijay.

The saying better late than never can be said here as suriya is likely to star in the direction of shankar. it is said that the director had made a special script ready for suriya, where he satrs as a solo hero and this ias the reason for suriya not been in the remake of 3 idiots which is a multi starrer. The official confirmation is awaited but this is the much needed announcement as his fans are raving for this outstanding combination.

If this is true,then it will be very nice!!!!!

**Google Adsense** · 17th April 2011 03:33 PM

**printhan** · 13th May 2011, 03:54 AM

Thalai sirantha nadikanukku intha nilaiya... plz update this thread...

**SoftSword** · 19th May 2011, 12:53 AM

**HonestRaj** · 19th May 2011, 01:19 AM

did Siva & sons wish JJ?

**varunlss12** · 19th May 2011, 04:26 AM

Originally Posted by HonestRaj

did Siva & sons wish JJ?

Ella honest......

**hattori_hanzo** · 19th May 2011, 10:45 AM

Very nice photo, SoftSword. Whats the age difference between Surya and Karthi? They look like non-identical twins. Is it because Karthi was always taller than Surya?

**hattori_hanzo** · 19th May 2011, 11:03 AM

Originally Posted by HonestRaj

did Siva & sons wish JJ?

Isn't Sivakumar a staunch DMK supporter?

**hattori_hanzo** · 19th May 2011, 11:13 AM

This might turn out to be inspirational for fitness freaks.

http://www.cinehour.com/gossips/koll...es-online.html

Suriya taking 'Six-pack' classes online

Hero Suriya, who enticed millions of audience with his robust body and six pack is now explaining what measures have to be taken to get six pack. Here are the major lessons he has taken in a website interview.

I was a bad eater till I got the though to get into six pack plan. Then I changed my diet plan and started protein intake along with quite a lot of water. I stopped eating anything after 5 PM. But Sundays are exception. I used to eat what ever I want to. Generally I used to stick on to chicken and fish during out door shoot but in majority cases, only vegetarian. I bid an adieu for white rice and started eating brown rice. Fruits are part of daily diet.

Every day I used to concentrate on 2-3 muscles. I used to spend 90 minutes in gym where 60 minutes are dedicated for weights and abs and 30 minutes for cardio exercises. One can show abs on screen with right diet, workout and rest. Without proper intervals and sleep, one can achieve a healthy six pack. Many people hold breathe while working on weights. But we should not. And one should not forget to stretch before and after workout.

Getting six-pack in a period of 10 months or more is healthier. But jumping into it with a decision of getting in 3 months is dangerous. Internally one becomes weak with crash course. It should be attained with peace and patience. Otherwise one may become a patient on bed.

So, guys, don’t be hasty for getting six pack. Be calculative and follow Suriya’s words with proper trainer.