Topic started by resham (@ dialup-64.154.147.45.dial1.austin1.level3.net) on Mon Jul 22 16:30:34 .
All times in EST +10:30 for IST.

Can anyone tell me how to prepare delicious lowfat mango desserts without using ghee or butter.

Responses:

• From: CI (@ 12-40-27-10.elpaso.com) on: Mon Jul 22 23:22:35
  
  Hi resham,
  Some of the desserts using mango are:
  Mango kulfi
  Mango Phirni
  Mango Halwa - this uses ghee
  
  That's all I know of.
  Bye,
  CI
  
  
• From: CI (@ 12-40-26-162.elpaso.com) on: Tue Jul 23 01:43:59
  
  Hi
  I found the recipe for Mango kheer. I haven't tried it. So, if it is bad, don't blame me. (just kidding)
  
  Mango Kheer
  
  
  Ingredients
  Ripe mangoes: 4
  Milk: 1 litre
  Sugar: 1 cup
  Almonds: 50 gm
  Cashewnuts and pistachio: 50 gm
  Saffron: ¼ tsp
  Cardamom powder
  
  Method
  1. Peel the mangoes and beat the pulp till it becomes smooth.
  2. Heat milk and mix almonds, cashewnuts and cardamom powder.
  3. Cook over low heat. Add sugar and stir till it dissolves.
  4. Mix saffron to the kheer mixture and cool it. Add the mango pulp and decorate with pistachio.
  5. Serve chilled.
  
  Bye,
  CI
  
  
• From: Resham (@ dialup-64.154.152.222.dial1.austin1.level3.net) on: Tue Jul 23 14:59:38
  
  thanx CI
  
  

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