REMEDIES FOR ACIDITY AND HEARTBURN.........................

Topic started by Gaya3 (@ 1cust101.tnt1.mercerville.nj.da.uu.net) on Mon Nov 19 09:33:00 .
All times in EST +10:30 for IST.

Hi guys,
again , i got this from " bawarchi".............. Take a look !!!!!


PRECAUTIONS:-
~~~~~~~~~~~~
Do not eat just before going to bed.
Avoid irregular and hurried meals.
Stop smoking and cut down on alcohol.
Follow yoga or some exercise to reduce stress.
Drink plenty of water.
With all these precautions still you suffer from indigestion, acidity and heart burn you should consult your doctor.

HOME REMEDIES:
~~~~~~~~~~~~~~
Fresh mint juice taken every day or fresh chopped mint leaves boiled in a cup of water and sip slowly after meals.
A glass of plain milk gives good relief during the pain.
Drink tender coconut water 3- 4 times a day.
Eating water melon, banana and cucumber reduces the acidity.
Take a tiny piece of jaggery every hour. Just keep it in the mouth and slowly suck it till acidity subsides.
Cumin seeds boiled in a glass of water can be taken.
1- 2 teaspoon juice of chebulic myroblan is taken daily is highly beneficial in the treatment of acidity and heart burn. For better results the juice can be mixed with equal amount of amla juice.

How is it?????

its from bawarchi.......

Take care , friends......
Gaya3.



Responses:


  Tell your friend about this topic

Want to post a response?

Post a response:

Name:

E-mail:


Please Reload to see your response


Back to the Forum